Tag: C++

Everything You Need To Know About Powerlifting Programming (Answering Your Questions)

Thanks to Established Titles for sponsoring today’s video. Go to https://establishedtitles.com/CANDITO to get 10% off today. REFERENCES 1. Periodization Data – https://www.strongerbyscience.com/periodization-data/ 2. CNS Fatigue Is Misunderstood – https://sandcresearch.medium.com/why-does-central-nervous-system-cns-fatigue-happen-during-strength-training-e0af3f5e4989 3.…